Mindful Mothers’ Day Retreat

Mothers need to be honored and adored.  What a better day to be reminded of this but on Mothers’ Day!  Take time to nurture yourself.  Go for a walk, arrange a massage, lunch with friends, take an exercise class, read a book– anything that brings you joy.

Gina Hassan is leading her annual Mothers Day retreat (a day early) on Saturday, May 12 and is another wonderful option for treating yourself.

“Come honor your motherhood.  Practice mindfulness with meditation & yoga, explore the path of mindful motherhood, cultivate spaciousness & connect with the powerful wisdom of the present moment.  Give this gift of care to yourself or a mother you know.

May 12, 2012.  Cost $70

More info at: http://ginahassan.com/Upcoming-Classes.html