I met with the lovely Alison Faison today to hear about her prenatal yoga class in San Francisco. Here is the info about her class at Sanchez Street Yoga Studio and stay tuned for the other wonderful offerings she’ll be planning later this year!
Mondays 9:30 – 11 a.m.
Sanchez Street Studios
1589 Sanchez Street, SF
sanchezstreet@sbcglobal.net, 415-648-4911
$20 drop in, $90 5-class pass, $160 10-class pass
Alison Faison, a mother of two, teaches a prenatal class by incorporating movement, breath and community to connect mothers to themselves, their babies, and other mothers. She practiced and taught prenatal yoga throughout both of her pregnancies, so she understands postures and breathing methods that nurture changing bodies and mind-states, as well as prepare for labor and birth. She has taught Hatha and Yinyasa yoga at San Francisco yoga studios, preschools, high schools and retreats for over 10 years.
Contact and read more about Alison at www.alisonfaison.com