play LAB prenatal at Seesaw SF
mamas-to-be
Play LAB prenatal is a 6-week support circle for Mamas-to-be designed for you to learn from and share with others about the joys, challenges, frustrations, and wonders of becoming a new parent.
• Learn simple mindfulness and relaxation practices.
• Identify hopes and intentions for yourself as you welcome your new baby.
• Explore and connect with your internal birthing and parenting resources.
Led by: Meghan Lewis, Ph.D. www.meghanlewisphd.com
$180 per 6 class series. Pre-registration is required for play LAB prenatal. The group series will start when 4 mamas are enrolled.
Wednesdays 10:30–11:30am 600 Octavia Street, SF, CA 94102