New Moms Group in Berkeley

The next New Mom’s Group at BirthWays starts April 20.

Description:

Take some time to give back to yourself and share the intensity and joys of new motherhood with other moms. This 6 week facilitated series will cover such topics as: sharing birth stories, finding time to heal your body and mind, feeding your baby, adjusting to your new identity as a parent, trusting yourself enough to know when not to listen to another piece of “good” advice, navigating changing relationships with partners and friends, going out with your baby, preparing to go back to work or stay home with baby, sleep… what sleep? And most importantly, realizing that you are not alone in this journey.

For more info or to register go to:

http://birthways.org/for-parents/parents-classes?ee=269