This is from BirthWays in Berkeley:
“Did you know? BirthWays is offering a facilitated support group for new moms and their babies -(usually babies rage in age from 2 weeks to 4 months). *Thursdays August 29-September 26th from 1:30-3:00* we will gather at the BirthWays space to take some time to give back to yourself and share the intensity and joys of new motherhood with other moms.
This 6 week series will cover such topics as: sharing birth stories,
finding time to heal your body and mind, feeding your baby, adjusting to your new identity as a parent, trusting yourself enough to know when not to listen to another piece of “good” advice, navigating changing relationships with partners and friends, going out with your baby, preparing to go back to work or stay home with baby, sleep… what sleep? And most importantly, realizing that you are not alone in this journey.
Facilitated by Stacia Biltekoff, BirthWays president, Postpartum Doula and most importantly…a mom!
For a lot of moms this is an opportunity to practice getting out of the
house and feeding and caring for your babies in public in a safe space.
Moms from previous groups are still getting together and finding community with each other to enjoy their toddlers and preschoolers.
For more information and to sign up go to
http://birthways.org/classes#n
“