*Tuesdays 1:30-3pm*
*April 29th-June 3rd*
This is a facilitated support group for new moms and their babies -(usually
babies rage in age from 2 weeks to 4 months). *Tuesdays April 29th-June 3rd
from 1:30-3:00 *we will gather at the BirthWays space to take some time to
give back to yourself and share the intensity and joys of new motherhood
with other moms.
This 6 week series will cover such topics as: sharing birth stories,
finding time to heal your body and mind, feeding your baby, adjusting to
your new identity as a parent, trusting yourself enough to know when not to
listen to another piece of “good” advice, navigating changing relationships
with partners and friends, going out with your baby, preparing to go back
to work or stay home with baby, sleep… what sleep? And most importantly,
realizing that you are not alone in this journey.
For a lot of moms this is an opportunity to practice getting out of the
house and feeding and caring for your babies in public in a safe space.
Brooke on Yelp says this: “I took a Birthways new mom class that started
when my son was just two weeks old. It was such an amazing experience to be
with about 12 or so other new moms going through the same things I was
going through. I learned a lot about breastfeeding, sleeping issues,
massage, and much more for my son, but also self-care for me. It’s been
three years and our group still keeps in touch. I feel a deep connection to
those kids, too. When I see those little guys at the Y or around town I
think back to those early sleep-deprived days and actually miss it.
Birthways is such a great supportive environment. Highly recommended!!”
Facilitated by:
Stacia Biltekoff ~Postpartum Doula, Co- Founder of Bun & Bundle and Mama
Cost: $175 per 6 week session
For more info and to sign up go to: