Berkeley New Moms Group Starting

Tuesdays 1:30-3pm, January 6th-February 10th 2015

This is a facilitated support group for new moms and their babies -(*usually
babies rage in age from 2 weeks to 4 months*). We will gather at the
BirthWays space to share the intensity and joys of new motherhood with
other moms.

This 6 week series will cover such topics as: sharing birth stories,
finding time to heal your body and mind, feeding your baby, adjusting to
your new identity as a parent, trusting yourself enough to know when not to
listen to another piece of “good” advice, navigating changing relationships
with partners and friends, going out with your baby, preparing to go back
to work or stay home with baby, sleep… what sleep? And most importantly,
realizing that you are not alone in this journey.

For a lot of moms this is an opportunity to practice getting out of the
house and feeding and caring for your babies in public in a safe space.

Facilitated by:

Stacia Biltekoff ~Postpartum Doula, Co- Founder of Bun & Bundle and Mama

Cost: $175 per 6 week session

For more info and to sign up go to:

www.BirthWays.org/classes