Mothers Day Special on Monday too!

Mothers day has been extended thanks to Alison Faison. Look at the class she is offering in San Francisco on Monday plus other discounts for privates and groups.

Happy Mothers Day!

 

Mom and baby

Mother’s Day Specials
       We are celebrating all mothers, caregivers, and partners who are nurturing and guiding their babies and toddlers along a healthy life path.
Save now on yoga support for mothers
   Monday Mother’s Day Postnatal Yoga Class

  Join other moms and babies for our mother’s day class on Monday, May 13th at Sanchez Street Studios from 11am-12:15pm.  We will set the tone of the class with some restorative postures for mom, infant massage for baby and some easy ways to connect with other moms.

Special Drop in Price: $15.00
Regular Drop in Price: $20.00
Sanchez Street Studios
1587 Sanchez St  San Francisco, CA 94131
Caregivers and partners welcome!
 Enjoy some mom time with a private yoga session 
Connect with some rest, quiet time, or energizing yoga. You choose. Private yoga sessions can take place in your home or at Sanchez Street Studios. Do yoga while your baby(ies) is (are) with you or with another caregiver.
Special Session Price: $65.00
Regular Session Price: $85.00
Call or email to schedule.
 Set up a yoga playdate for your mom friends and their babies/toddlers 
Spice up playdates with some music and yoga for moms and babies. Alison incorporates children’s songs with yoga movements.
1 hour playtime for a group of 10 moms: $165
 Print this email to redeem your Monday Mother’s Day class discount. I welcome any suggestions about ways to create community with Noe Valley moms. How about a mom and baby dance class?
 Warmly,

 Alison 
Alison Faison

pre and postnatal yoga instructor

415-948-1957

www.alisonfaison.com

Save 25%
Share this coupon for Monday, May 13th Mother’s Day Postnatal Yoga Class with your friends and family. Please print coupon for discount.
Offer Expires: May 13th, 2013

 

BirthWays New Moms Group

New Mom’s Group
May 9-June 13 2013
3-4:30PM

Take some time to give back to yourself and share the intensity and joys of new motherhood with other moms. This 6 week facilitated series will cover such topics as: sharing birth stories, finding time to heal your body and mind, feeding your baby, adjusting to your new identity as a parent, trusting yourself enough to know when not to listen to another piece of “good” advice, navigating changing relationships with partners and friends, going out with your baby, preparing to go back to work or stay home with baby, sleep… what sleep? And most importantly, realizing that you are not alone in this journey.

Price: $175.00
To register please go to www.birthways.org
Hosted by Meghan Lewis
www.meghanlewisphd.com

Waldorf Parent Baby class

Interested in the Waldorf philosophy or just wanting to gather with other families in a sweet space? You might be interested in what Berkeley Rose School has to offer.

Parent-Baby Class I ( 3 weeks to pre-crawling; Wednesdays)

Parent-Baby Class II (crawling to pre-walking; Fridays)

Each week for one and a half hours, parents will explore topics such as nourishment; the importance of ritual, rhythm, and routine; child sleeping and waking; sensory integration; child development; and so much more (topic handouts are included). While the children have tummy time, roll, or crawl on a padded, soft blanket, parents will also learn about self-reflection in quite child observance, and also have opportunities to bring up questions specific to their experiences, and receive support.

Learn more at:
http://www.berkeleywaldorf.
org/Berkeley_Rose_School/Programs.html

 

 

 

 

 

 

Elimination Communication–want to learn more?

I recently got to talk with local Elimination Communication teacher, Simona, learn about her background and desire to spread the word about EC. Look for her classes in the Bay Area and beyond. If you’d like more information, please contact her with any questions or to sign up for a class.

Here is more about Simona and her work:

Did you know your baby has the natural instinct and ability to ‘go to the bathroom’ in a potty?
Hello! My name is Simona Fino and I am an Elimination Communication Consultant, Certified Doula and Mother. When I was pregnant I learned a secret women around the world have known for centuries. Pottying babies is easy and natural! Babies, like many other tiny animals, are born with the instinct not to soil themselves. Like eating/feeding babies just need a bit of help until they can do it on their own. Generations before us practiced it and parents in many countries around the world currently practice it. In fact, 50% of the world’s babies are potty trained by 1 year of age!

Elimination Communication (EC) is a gentle way of helping your baby use a potty instead of their diaper. It can be done if you work full-time and have caregivers or whether you use disposable or cloth diapers.

Happy Babies!  Happy Parents!

Healthier  – babies aren’t sitting in their own waste = no diaper rash!

Calmer  – babies needs are being met immediately so they are less fussy

Happier – a deeper connection between you and baby is developed

If you are interested in learning more about EC please visit MangoMamaDoula.com or Mango Mama Doula Services page on Facebook.