2nd Time Mom Support Group -Oakland Mom2Mom

2nd Time Mom Support Group- Oakland Mom2Mom

October 5 @ 9:30 amNovember 23 @ 11:30 am
6 Sessions, Wednesdays 9:30am-11:30am

*(note: no sessions held on October 12th and November 2nd)*

Location:
Rockridge Wellness Center, 5327 College Ave., Oakland, CA
Fee: $200
Facilitator: Natashia Fuksman, LMFT
Registration & more info​ c​ontact Natashia 415.326.4033 or​ ​
natashia.fuksman@gmail.com

Online info and registration:
http://www.natashiafuksman.com/event/2nd-time-mom-
support-group-oakland-mom2mom/

Next BirthWays New Moms Group

BirthWays New Mom’s Group – Starts Aug 23, 2016

This is a facilitated support group for new moms and their babies -(usually babies rage in age from 2 weeks to 4 months). We  gather to take some time to give back to yourself and share the intensity and joys of new motherhood with other moms.

This 6 week series will cover such topics as: sharing birth stories, finding time to heal your body and mind, feeding your baby, adjusting to your new identity as a parent, trusting yourself enough to know when not to listen to another piece of “good” advice, navigating changing relationships with partners and friends, going out with your baby, preparing to go back to work or stay home with baby, sleep… what sleep? And most importantly, realizing that you are not alone in this journey.

For a lot of moms this is an opportunity to practice getting out of the house and feeding and caring for your babies in public in a safe space.

NOTE: To create a safe, intimate space, registration for this class is reserved for mothers and their babies

To register go to BirthWays:  http://birthways.org/

 

Second Time Moms Group

Second Time Moms Group

Oakland Mom2Mom, will be offering a second time (and/or
subsequent children) Mom’s Support Group for Mom’s with babies who are 4
months and younger over the course of August.

We will meet on 5 Tuesday mornings, 10-12pm in August and have a 6th
potluck session on Saturday, August 13th, with partners and siblings.

Here is the link for more info and registration
<http://www.natashiafuksman.com/event/new-mom-support-group-oakland-mom2mom/>

Oakland Mom2Mom: New Mom Support Group beg Sept 6th, six Tuesdays 10-12pm

Great group for moms (1st and 2nd time) & babies focused on the joys, challenges & humorous moments of this rite of passage. It is a 6 week facilitated group which focuses on helping new moms build a community and meet other moms with babies with similar ages.  There is something about going through a shared experience, while recognizing that each mom’s experience is unique, that leads to great connection and support.

The 6 week facilitated portion is a weekly 2 hour meeting where moms share their experiences, questions, concerns, and get tips on all sorts of topics.  We focus on nonjudgemental support and building connection between the moms, since this can be an overwhelming and isolating time for many moms.  We also provide psycho-education (as wanted) on different topics including infant development, sleep/feeding questions, changes in relationships and family dynamics, transition to motherhood, feelings re: going back to work or not, postpartum health, and identity as a mom.  The group offers lots of support and perspective that can be especially helpful after some sleepless nights!

In addition, we help organize a second meeting during the week for a social outing where moms get together to go for walks or cafe visits, etc. Our last groups have offered free talks with q&a time with a Sleep Consultant and/or  Lactation Consultant. This option is available and arranged on a group to group basis based on the group’s desires. This group will be facilitated by Cathy Carr, LMFT. $190 for six session group (consecutive Tuesdays, 10-12pm). Contact: cathycarr.lmft@gmail.com for more info or to register.

Contact
Cathy Carr
(510) 516-9136

Pediatric Shonishin Clinic beginning in June

Pediatric Shonishin Clinic Beginning this month.

Beginning this June, Solano Avenue Acupuncture will begin holding monthly pediatric clinics. Our first clinic will be Saturday, June 25th from 10AM-2PM at our office and to celebrate we will be giving free treatments to children of all ages. This is a great opportunity to experience shonishin firsthand and learn all of the amazing ways in which it may be helpful to your family. Please see the attached flyer and share with anyone you know who might be interested.

Shonishin is a Japanese-based technique of meridian massage, which involves stroking along energy pathways, tapping specific beneficial acu-points, and using teishin or contact needles to stimulate points that are individually selected to support each child in the best way possible.

Regular shonishin is a great way to maintain health, boost immunity, and ensure smooth and strong energy flow as our children grow and develop. We can also work with specific ailments through shonishin including: colic and digestive upset, constipation, allergies, asthma, eczema, common cold, teething discomfort, ear infections, bedwetting, emotional and behavioral challenges, and much more!

Please call or email to set up an appointment. If you are coming for the first time we encourage you to contact us in advance and schedule a short phone consultation prior to your visit. Drop-ins are also welcome but may involve a wait time.

You can visit our website at www.solanoavenueacupuncture.com to learn more about our shonishin practitioners. Rachel Alkire L.Ac. and Montserrat Corsino L.Ac. will be running our first clinic. Feel free to contact us at shonishinclinic@gmail.com or 510-684-8633 with any questions or to set up an appointment.