Need support now? Wondering what to do after Tum e Time is over?
Here are some ideas and resources that may come in handy.
Baby Boot Camp:
San Francisco and East Bay:
Exercise (postpartum health and fitness):
~ Christine Ciavarella
Hahnemann Clinic, 400 Evelyn Ave., Ste. 21, El Cerrito, CA
Integrative Perinatal & Somatic Therapies:
~ Pat Mullarkey, 510.813.4830
~ Jeremy Stuart, Body Wisdom (510) 517.5858. Added bonus, this is my husband and we live close to the massage office, so if you want me to babysit while you get your massage, that can be arranged!
Marriage and Family Therapists:
New Mom’s Groups:
Prenatal Birth and Attachment Clinic:
Sensory development/Occupational Therapy:
Resource Centers (pre and post natal classes/children’s classes)
~ BirthWays, Shattuck Ave, Berkeley
~ Then Comes Baby, Grand Ave, Oakland
Find out what’s going on in the Bay Area