New Dad’s Group at Rockridge Wellness Center

New Dad’s Support Group at Rockridge Wellness Center

Taking care of a new child can be an overwhelming jumble of stimuli, with
daily new stresses and unforeseen joys. The Dads Support Group offers a
time-out for self-care, reflection, and the support of others with little
ones (infants to preschoolers). Dads Support Group also offers concrete
stress-reduction tools, along with techniques to nurture and navigate
relationships with partners and other caregivers.

Dads Support Group meets once a week for 6 weeks, on Wednesdays from 6:30
PM – 8:00 PM, at the Rockridge Wellness Center (5327 College Avenue).
Fall/Winter group runs 11/30/16 – 1/18/17 (no group the last two weeks of
December). Cost for 6 groups: $180.

Facilitated by William Selig, PsyD, MFA, a psychotherapist and a father.
For more information, or to sign up, go to *www.williamselig.com/dads
<http://www.williamselig.com/dads>*, or contact Dr. Selig at 510-559-0927
or *dr@williamselig.com <dr@williamselig.com>*.